COMPLIMENTARY FITNESS CLASSES TO COMBAT HOLIDAY CRAVINGS

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When holiday cravings arrive in full force, you have to get out of your apartment in Northridge in pursuit of a distracting activity. What better way to combat your cravings than fitness classes that keep you moving and feeling healthy? After getting your heart pumping, you can overcome your cravings easier since you probably do not want to undo all that hard work. When the cravings hit, make sure to consider these following fitness class opportunities at Athleta at The Village at Topanga.

YOGA POSES NEAR OUR NORTHRIDGE APARTMENTS
Nothing beats stress faster than moving into your favorite yoga poses and holding them for a fifteen count or more. You can attend yoga classes near our Northridge apartments at Athleta at The Village at Topanga. On Saturday, November 4 try Yoga Fusion Flow with Deanne! In this class, Deanne will flow a fusion of all methods of yoga practices. This movement and flow will create balance between the body, mind and spirit. All levels of ability and experience are welcome to this class but remember to bring a yoga mat.

If you’re looking for more of a serene yoga flow, mark your calendar for Sunday, November 5 for Peaceful Yoga Flow with Ananda. Amber from Ananda Yoga will be guiding the class through a peaceful and restorative yoga flow. For this class, remember to bring your own mat and come 5 minutes early so the class can begin altogether.

RELAXATION STATION
Join Kandice from Ananda Yoga on Sunday, November 12 as she leads a meditation class focused on breath work and journaling. Skin Laundry will also be providing complimentary treatments for this event that will deep clean your skin and improve it over time.

FLIGHT CLASS
On Sunday, November 19, take part in a diverse array of fitness classes lead by Sydney, who specializes in barre, yoga and functional fitness. FLIGHT is a 1-hour, heart pumping Electronic Dance Music (EDM) workout combining yoga, cardio dance, functional training and a full-blown dance party!

Once you return home from your fitness classes, you will likely feel ready to kick back and relax. As you sink into your favorite chair, consider contacting our office at Candlewood North by calling (866) 796-2183 to inquire about our full range of floor plans. We look forward to upgrading your home by showing you our available apartments!

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